Browsing: Health & Fitness

What to eat? How to eat? When to eat? These three questions can summarize the whole concept of how one plan’s his/her diet. Or, if you want to compare the two food items which you thought were the same, then you have come to the right place, for here we’ll make you see them in a different light, break them down and show to you the one that’ll make your lifestyle healthier.

Food Benefits

Spectacular Benefits of Pomegranate Juice (And A Few Side-Effects Too)

Loaded with vitamin C, pomegranate is one of the most popular fruits across the world. Its multi-beneficial nature helps in maintaining a lifestyle that is easily manageable and healthy.
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Loaded with vitamin C, pomegranate is one of the most popular fruits across the world. Its multi-beneficial nature helps in maintaining a lifestyle that is easily manageable and healthy.

Food Benefits

Methi Dana (Fenugreek Seeds) Health, Skin & Hair Benefits

Methi seeds are a rich source of important vitamins and minerals. The beneficial properties and its flavorful aroma make fenugreek (methi) a plant that can be a part of your diet without any second thought. We give you a lowdown of all the benefits it has to offer!
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Methi seeds are a rich source of important vitamins and minerals. The beneficial properties and its flavorful aroma make fenugreek (methi) a plant that can be a part of your diet without any second thought. We give you a lowdown of all the benefits it has to offer!

Health & Fitness

What Is The Difference Between Turmeric And Curcumin

Ever wonder what is the difference between curcumin and turmeric? Both of them often accompany each other. Curcumin happens to be the most active ingredient in turmeric, and the many significant health benefits of turmeric are attributed to the presence of curcumin.
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Ever wonder what is the difference between curcumin and turmeric? Both of them often accompany each other. Curcumin happens to be the most active ingredient in turmeric, and the many significant health benefits of turmeric are attributed to the presence of curcumin.

Food Benefits

Benefits of Dandelion and Dandelion Tea

Dandelion, although seems like an inconsequential and relentless weed in your garden, has numerous benefits. It can be consumed as it is or you can have it as the very popular and very fancy, Dandelion Tea!
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Dandelion, although seems like an inconsequential and relentless weed in your garden, has numerous benefits. It can be
consumed as it is or you can have it as the very popular and very fancy, Dandelion Tea!

Food Additives

Flavor Enhancer 635 – What You Need To Know

Flavor Enhancer 635 is a white powdered gluten-free food additive that can be made out of vegetarian and animal sources. Read on to know more about the uses and features of Flavor Enhancer 635.
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Flavor Enhancer 635 is a white powdered gluten-free food additive that can be made out of vegetarian and animal sources. Read on to know more about the uses and features of Flavor Enhancer 635.

Health & Fitness

What To Eat During Loose Motions: A Diet To Avoid Dehydration

When you have loose motions, the body needs as many nutrients as possible to stay in functioning condition, and recover from a loss fluids and nutrients. This is when eating the right kind of foods becomes really very important.
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When you have loose motions, the body needs as many nutrients as possible to stay in functioning condition, and recover from a loss fluids and nutrients. This is when eating the right kind of foods becomes really very important.

Health & Fitness

The Best Onion Powder Substitute

No onion powder in the pantry and your favorite recipe calls for some? Here are some reliable substitutes for onion powder that can provide a similar flavor.
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No onion powder in the pantry and your favorite recipe calls for some? Here are some reliable substitutes for onion powder that can provide a similar flavor.

Health & Fitness

Foods For A Tuberculosis Patient

Tuberculosis, if not treated at the right time in the right manner, could prove to be fatal. The recovery from this disease is a little slow but can be sped up with the help of the following foods.
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Tuberculosis, if not treated at the right time in the right manner, could prove to be fatal. The recovery from this disease is a little slow but can be sped up with the help of the following foods.

Diet

Pregnant? Avoid These Foods While Expecting

It goes without saying that utmost care must be taken during pregnancy by the mother and her immediate family about her diet. Don't just focus on what to eat, also consider foods to avoid during pregnancy. Here's a complete list.
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It goes without saying that utmost care must be taken during pregnancy by the mother and her immediate family about her diet. Don’t just focus on what to eat, also consider foods to avoid during pregnancy. Here’s a complete list.

Food Benefits

14 Amazing Muskmelon Benefits

Muskmelon is a sweet treat during scorching heat. Even though it's not as famous as mango but it's one of the most loved fruits of the summer months.
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Muskmelon is a sweet treat during scorching heat. Even though it’s not as famous as mango but it’s one of the most loved fruits of the summer months.

Health & Fitness

Black Coffee and Weight Loss

Black coffee really isn't everyone's cup of tea. Not everyone likes it, but it sure is something worth trying if you plan on cutting out calories and shedding weight.
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Black coffee really isn’t everyone’s cup of tea. Not everyone likes it, but it sure is something worth trying if you plan on cutting out calories and shedding weight.

Health & Fitness

Top 5 ingredients to add to coffee for weight loss

Tales about weight loss and coffee's strong credentials when it comes to boosting metabolism have been doing the rounds for a long time. Read on to know how you can make your cup of coffee even more effective for weight loss.
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Tales about weight loss and coffee’s strong credentials when it comes to boosting metabolism have been doing the rounds for a long time. Read on to know how you can make your cup of coffee even more effective for weight loss.