Browsing: Health & Fitness

What to eat? How to eat? When to eat? These three questions can summarize the whole concept of how one plan’s his/her diet. Or, if you want to compare the two food items which you thought were the same, then you have come to the right place, for here we’ll make you see them in a different light, break them down and show to you the one that’ll make your lifestyle healthier.

Food Additives

INS 415 (Xanthan Gum) – Uses, Benefits, & Side Effects

INS 415, or Xanthan gum is a sugar-like compound that is often used as a thickener in food products and also in industrial and personal care products.
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INS 415, or Xanthan gum is a sugar-like compound that is often used as a thickener in food products and also in industrial and personal care products.

Health & Fitness

Solving the Quinoa VS Oatmeal Dilemma: A Comparative Evaluation of Their Health Benefits

This article can help one to solve their Quinoa VS Oatmeal dilemma. The health benefits are discussed in this article in detail, along with a comparative evaluation of Oatmeal and Quinoa.
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This article can help one to solve their Quinoa VS Oatmeal dilemma. The health benefits are discussed in this article in detail, along with a comparative evaluation of Oatmeal and Quinoa.

Fruits & Vegetables

List of Fruits That Start with letter I

Fruits aren’t only nutritious but also a lot of fun to experiment with. Make a sorbet, or blend the different flavors in a shake, the fruity punch can surprise you in so many ways.
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Fruits aren’t only nutritious but also a lot of fun to experiment with. Make a sorbet, or blend the different flavors in a shake, the fruity punch can surprise you in so many ways.

Food Additives

Benefits Of Improver 1100

Bread Improver or Improver 1100 is a food additive that helps in improving the shelf life of bread. It expands the volume of dough and makes it stable.
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Bread Improver or Improver 1100 is a food additive that helps in improving the shelf life of bread. It expands the volume of dough and makes it stable.

Food Benefits

Moth Flour – Advantages, Nutrients, Facts, origin, and more!

Moth flour is made up of moth beans also known as Vigna aconitifolia and is full of nutrients. Read more to know about its usage, advantages and side effects.
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Moth flour is made up of moth beans also known as Vigna aconitifolia and is full of nutrients. Read more to know about its usage, advantages and side effects.

Health & Fitness

All About Dehydrated Spinach

In this article we will discuss the different ways to dehydrate spinach, its health benefits, nutritive value and culinary uses.
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In this article we will discuss the different ways to dehydrate spinach, its health benefits, nutritive value and culinary uses.

Health & Fitness

A Detailed Discussion Of The Nutritional Value Of Protein In Soya Chaap

This article contains all the necessary details of protein in soya chaap. The different nutrients present in soya chaap and their nutritional value are given here. This article will help all who are seeking soyabean chaap nutrition facts.
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This article contains all the necessary details of protein in soya chaap. The different nutrients present in soya chaap and their nutritional value are given here. This article will help all who are seeking soyabean chaap nutrition facts.

Food Benefits

Benefits Of Neem: How To Use Its Leaves, Powder And Oil

Neem is one incredible tree with amazing benefits. From its bark to its flower, every part has some medicinal value. Read on to know how you can reap those benefits.
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Neem is one incredible tree with amazing benefits. From its bark to its flower, every part has some medicinal value. Read on to know how you can reap those benefits.

Food Benefits

15 Fabulous Reasons To Drink Coconut Water

From hydrating you instantly to aiding in weight-loss, fresh coconut water is more beneficial than we can imagine. But it does a lot more than that. Read on to find out.
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From hydrating you instantly to aiding in weight-loss, fresh coconut water is more beneficial than we can imagine. But it does a lot more than that. Read on to find out.

Food Benefits

Top 10 Magnesium Rich Foods

Magnesium is a micro nutrient we generally don't talk about. But magnesium is much needed by the body to stay healthy. Here are magnesium rich foods that must be included in your diet.
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Magnesium is a micro nutrient we generally don’t talk about. But magnesium is much needed by the body to stay healthy. Here are magnesium rich foods that must be included in your diet.

Food Benefits

Top 10 Benefits Of Watermelon With Recipes And Side-Effects

Watermelon is not only big in size but also rich in vital nutrients and antioxidants. From being consumed straight as a snack to enjoying the fruit in juices, shakes and smoothies, Watermelon uses are vast. Scroll down to get familiar with benefits of watermelon.
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Watermelon is not only big in size but also rich in vital nutrients and antioxidants. From being consumed straight as a snack to enjoying the fruit in juices, shakes and smoothies, Watermelon uses are vast. Scroll down to get familiar with benefits of watermelon.