Browsing: Food Benefits

Nowadays, muesli benefits are very popular and important part of anyone’s diet. How to include benefits of muesli in your diet? Know more from this article.

Whether you are a fan of its strong taste or hate its odor, the truth is that the incredible benefits of garlic can’t be ignored. Garlic has incomparable qualities for fat burning. Read ahead to know how to use garlic for weight loss.

An adequate amount of water is the key to health. Ginger water not only hydrates our body but also can prevent us from several ailments. After knowing the benefits of ginger water, you would think about trying this detox drink for improving overall health. Go ahead to know more about ginger water uses.

Papaya leaves, like the papaya fruit, are packed with healthy compounds and nutrients that make papaya leaves extremely beneficial for the body. It is used to treat dengue, malaria, improve immunity, improve skin and hair health, etc.

We are so obsessed with mangoes, that we forgot about the leaves. Mango leaves are a mine of health benefits that most of us are clueless about. From curing early stage diabetes to kidney stones, benefits of mango leaves are many. Read on to know more!

The luxurious saffron spice has tons of essential nutrients and antioxidants, which may result in weight loss, a healthy heart, improved eyesight, Better mood, and much more!

Ragi, or finger millet, is a wholegrain superfood with several health benefits. It can help you in weight loss, and also boost metabolism. Read all the benefits of Ragi in this article.

While there are numerous benefits of Giloy, like all good things, it also has some drawbacks. Here’s a complete list of the benefits and side effects of giloy.

Kalonji or Nigella seeds are small storehouses of anti-oxidants and nutrients. They are beneficial t the body in ways ranging from helping fight acne to reducing the risk of cancer.

Loaded with vitamin C, pomegranate is one of the most popular fruits across the world. Its multi-beneficial nature helps in maintaining a lifestyle that is easily manageable and healthy.

Methi seeds are a rich source of important vitamins and minerals. The beneficial properties and its flavorful aroma make fenugreek (methi) a plant that can be a part of your diet without any second thought. We give you a lowdown of all the benefits it has to offer!

Dandelion, although seems like an inconsequential and relentless weed in your garden, has numerous benefits. It can be
consumed as it is or you can have it as the very popular and very fancy, Dandelion Tea!