Author: Gaurang Joshi

Gaurang Joshi is a Mechanical Engineer by graduation and a content writer by profession. Since he completed his graduation from Chennai, his taste buds have travelled through many regions and have witnessed versatile range of spices. Gaurang’s articles are more straightforward and concise as he considers himself to be a simple taster rather than a food lover. In his spare time, he likes to listen to Jimi Hendrix or dive into the writings of 18th century empirical philosophers.

There is nothing that has a traditional turmeric-like taste than a pinch of turmeric itself! However, if you are allergic to curcumin, or suddenly realize that you have run out of it, then this list will help pick the right option in terms of flavor and color.

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Rosemary is a pleasing herb that retains its flavor even after frying. It can be used in dishes based on meat, veggies, or even in beverages. Learn how to dry and store them with these simple and uncomplicated methods.

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Coriander seeds is one of the elemental ingredients of Indian cuisine. Coriander is also most likely to up the nutritional value of the meal it is added to.

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Chili powder is one of the most used spices in the kitchen, hence often you’ll find yourself out of chili. But, worry not, for there are many substitutes of chili that can help in providing the same flavor and spice to your meal.

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Loaded with protein and fiber, low in calories, and completely free of gluten, gram flour or besan or chickpea can in no sense be denied its position as a rewarding item for overall health and wellness.

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One of the most popular ingredients of Indian cuisine, the benefits of eating carom seeds include weight loss, digestive health, and relief from gas and bloating. Let’s dive into the many health and beauty benefits of these aromatic seeds.

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Intermittent fasting is one of the most popular ways of losing weight when you have a small window of opportunity. It is a form of dieting that gives you alternating periods of eating and fasting. The longer you stretch the period of fasting, the more effective it is for weight loss.

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While eating any item, it is important that you be careful with the limit of your intake, and sesame seeds are no exception to this rule. Consumption of sesame seeds, if unregulated, can lead to some adverse health effects.

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