Author: Gaurang Joshi
Gaurang Joshi
Gaurang Joshi is a Mechanical Engineer by graduation and a content writer by profession. Since he completed his graduation from Chennai, his taste buds have travelled through many regions and have witnessed versatile range of spices. Gaurang’s articles are more straightforward and concise as he considers himself to be a simple taster rather than a food lover. In his spare time, he likes to listen to Jimi Hendrix or dive into the writings of 18th century empirical philosophers.
Kidney beans (rajma) are among the most commonly cooked beans, especially in the Indian sub-continent. Rajma has a host of spectacular benefits when cooked and consumed with care. This article lists out all the benefits and side-effects of rajma.
What makes a green apple a great choice is not only its taste but its calorific value and the antioxidants too. Did you know that a green apple has roughly one-third the calories as compared to a red apple?
Ever wondered why leafy green vegetables are considered to be an integral part of a healthy diet, well, vitamin E is the answer. Being rich in vitamin E, these vegetables are good for one’s heart and they also aid in the development of muscles.
Did you know that Rosemary Oil could be highly beneficial when it comes to enhancing one’s mood and boosting immunity? Moreover, its antimicrobial, and antioxidant nature is responsible for delaying the onset of age-related diseases.
Ginseng tea is a phenomenal beverage which could be quite beneficial in the pursuit of a healthy lifestyle. This article details out the long list of health benefits of Ginseng Tea from making the body more active, to maintaining blood pressure as well as blood sugar levels.
This particularly popular berry has been known for its juicy taste and beneficial nature. From maintaining blood sugar levels to strengthening immunity, the list of its wonders for your health is not small.
Though the benefits of turmeric are hard to avoid, it is also important for you to take a look at its adverse effects on your health if consumed in an unorganized and haphazard fashion.
Used for over 4000 years for its health and beauty benefits, haldi, has anti-bacterial and anti-inflammatory properties. It promotes heart health, helps enhance your mood and aids in weight loss too.
Curd rice is one of the traditional dishes of the Indian sub-continent hailing from South India. This combination of curd and rice has a long list of benefits such as aiding with weight loss and enhancing your mood.
A 100 ml of coconut water drink contains about just 19 calories, making it a great choice to drink for weight-loss. This natural hydrating drink is great for your skin too. Coconut water works as an amazing natural moisturizer and helps soothe dry and damaged skin cells.
Cranberry juice is loaded with vitamin C which enables the body’s ability to deal with oxidative stress, helps to reduce risk of heart diseases, and boosts the body’s immune system.
A high intake of the laxative present in aloe vera can cause indigestion, and in some cases stomach irritation and cramps. Here’s a complete list of the side-effects related to the unregulated consumption of aloe vera.