Browsing: Weight Loss

Fiber-rich and low-calorie vegetables are incomparable for weight loss. These diet-friendly vegetables will keep you satiated while burning fat. Continue reading to get familiar with the best and healthiest vegetables to lose weight.

Whether you are a fan of its strong taste or hate its odor, the truth is that the incredible benefits of garlic can’t be ignored. Garlic has incomparable qualities for fat burning. Read ahead to know how to use garlic for weight loss.

Tales about weight loss and coffee’s strong credentials when it comes to boosting metabolism have been doing the rounds for a long time. Read on to know how you can make your cup of coffee even more effective for weight loss.

Are you on a Keto diet? Learn all about the keto-friendly coffee that is popular for giving your weight loss a healthy boost. Here is how to make your morning caffeine fix, the keto-friendly way.

To help you make wiser choices, Team Mishry reviewed a series of weight loss products in India over the year and here is a list of our top recommendations. These are the products we tried and highly recommend.

Fasting is one of the successful and effective methods of losing weight. However, they can also have side effects which can last longer and can cause permanent damage to a person’s body. Maintaining a balance is the key to a healthy body.

The numerous health benefits of apple cider vinegar tonic have made it one of the most famously used stimulants for weight loss.

Peanut butter is a delicious spread that can be a part of your weight loss diet plan. Read on to find out how peanut butter aids in weight loss and maintaining it for the long term.

Coriander seeds is one of the elemental ingredients of Indian cuisine. Coriander is also most likely to up the nutritional value of the meal it is added to.

There are both healthy and unhealthy sources of carbohydrates. Healthy sources include plant foods such as fresh fruits, vegetables, corn, potatoes, etc. Unhealthy sources include soda, white bread, artificial sugar, pastries, and other highly processed foods.

Though cooking quinoa in a stove might just take up a lot of your precious time, pressure cooking, on the other hand, is responsible for a faster and a more effective way of cooking. Learn how to cook Quinoa in a Pressure Cooker.

Going on an extreme weight-loss diet can be as harmful as it is beneficial, but if you balance exercising and dieting perfectly, it might just be what you need. Staying active throughout the day, cutting down on carbs and sugary foods, in addition to enough rest and sleep are key.