Browsing: Spices

Cloves make an indispensable part of Indian kitchens. They may be small in size but are known to offer a bevy of benefits. Here is a list of health benefits and side effects of cloves.

Fennel seeds (saunf) have always been a part of our tradition and are most commonly used as a mouth freshener. But did you know that there are also many health benefits linked with its consumption? We give you the lowdown.