Browsing: Oil

Olive oil is produced from cold pressing the olives. Olive oil has various health benefits as well as benefits for skin and hair. Even though it is mentioned multiple times that virgin and extra virgin oil are the best type of olive oil for cooking, but they also lose their properties when heated.

Benefits & Side Effects of Castor Oil: From being used for managing indigestion to acting as a remedy for an eye infection, let’s take a closer look and discuss the healthy benefits as well as side-effects of castor oil.

It might be not known by all that coconut oil aids in weight loss. Coconut oil is not commonly used for weight loss as people don’t know exactly how it works. Coconut oil is beneficial for losing weight, and it has many other health benefits as well.

Coconut oil has significant benefits for health, skin and hair. It is a good option to use for those want to lose weight, promote heart-health and give a boost to their fitness. If you haven’t tried using coconut oil yet, then here is everything you need to know.

Olive oil was even popular in the ancient world. At that time it was known as liquid gold. Not only is olive oil delicious, but it also promotes a healthy lifestyle thanks to its benefits for your overall health.

Benefits of Sesame Oil: From boosting your metabolism to promoting your cognitive ability, sesame oil can prove to be a healthier alternative for other vegetable oils due to its high concentration of heart-friendly polyunsaturated fats.

Just like its pungent aroma that can never be mistaken, the incorporation of mustard oil into your diet can point you in the right path that leads towards a healthy lifestyle. Mustard Oil is beneficial for your body, skin, hair, and teeth, and most of all, its pungent smell is known to be quite addictive.

Benefits of Almond Oil: The skin and hair benefits of almond oil make it a popularly used ingredient in beauty products that are abundantly available in the market. But did you know that consuming almond oil also has immense health benefits too?

Sunflower oil, thanks to its anti-inflammatory properties, is quite beneficial when it comes to tackling issues such as arthritis. Moreover, its vitamin E content can also aid in the strengthening of the immune system.