Browsing: Oats

Saffola’s Masala Oats range offers an Indian twist along with the goodness of oats. We decided to check out one of its variants, namely ‘Everyday Veggie Twist,’ which claims to be a healthy and tasty meal option.

Masala Oats is a range of ready to cook meals introduced by Saffola that combine healthy oats and Indian spices. With that in mind, we decided to review its Classic Masala variant to see if it could be a perfect meal choice.

We picked 9 popular brands of Oats and tested each on 3 important parameters that would benefit the consumer; soluble fiber, starch, and protein. These are the results of a review that continued for weeks.

Oats is one of the most nutritious foods that have all the right nutrients that can constitute a healthy food. However, people with any allergic reactions should have a thorough consultation with their doctor before consuming oats.

One of the most common ways of consuming oats is as oatmeal. But there are other ways in which you could enjoy this healthy cereal and not worry about its taste! We list down a few easy-to-make and simple ideas to bring this healthy food item to use for breakfast, lunch, and dinner.

Considered as one of the most popular breakfast cereals, oats are filled with fiber and full of energy. From strengthening immunity to the lowering of bad cholesterol levels, there are various reasons why oats could be your choice for a healthy breakfast.