Browsing: Healthy Food

When you have loose motions, the body needs as many nutrients as possible to stay in functioning condition, and recover from a loss fluids and nutrients. This is when eating the right kind of foods becomes really very important.

The TBH Purple Sweet Potato Chips in the Pani Puri Masala flavor is a unique snack. Mishry Mum and yoga expert Nupur Bagga tried this snack and here’s what she had to say about it.

Dates are small sweet fruits that contain natural sugar and are full of healthy vitamins and minerals. This nutrient-dense food contains powerful antioxidant properties that people of all ages can benefit from.

Custard apple is an exotic fruit that is also a potent source of healthy nutrients. From being beneficial for your digestive health and great for maintaining sugar levels, it can have a lot of extraordinary benefits for your health and beauty. Read on for a comprehensive list of all the benefits of custard apple.

Benefits of Papaya Leaves: Papaya leaves, along with fiber and vitamins, contain plant-based compounds that make them as nearly as beneficial as papaya fruit itself.

Consuming mushrooms can significantly help in increasing bone density, hence strengthening them. Apart from calcium, the selenium content of mushroom is also noted for its beneficial nature towards one’s bone structure.

Basil leaves have been a part of medicinal practices for centuries, so its benefits are quite well-known. From lowering your blood sugar level to managing cholesterol, the benefits of basil leaves is surely the main reason behind its wide reach and consumption.

Garlic is full of antioxidants and antimicrobial properties, the list of benefits associated with the incorporation of this pungent herb into one’s diet involves heart-health, strong bones, a boost in immunity, as well as cognitive improvements.

Omega-3 fatty acids are an important addition to your diet. These heart-friendly fatty acids are responsible for promoting mental health and for improving metabolism. Thus, it is vital to know about various food items that you can add to your diet in order to make it rich in omega-3.

Due to its mild flavor, green peppercorns are a great ingredient that you can add to your dish to spice it up. In recent times, green peppercorns have found their place in salad dressings and mildly-spiced sauces.

Coriander seeds is one of the elemental ingredients of Indian cuisine. Coriander is also most likely to up the nutritional value of the meal it is added to.

Haldiram’s is quite famous for its rich array of regional Indian dishes. In this #FirstImpressions article, we take a taste of Haldiram’s ready-to-eat Dilli Style Choley to tell you if buying it next time you crave for Choley masala is worth your time or not.