Browsing: Health

Acidity or acid reflux can cause extreme discomfort. Eating right and eating certain food items can reduce the symptoms of acid reflux.

Eggs are packed with proteins. These proteins are not easily available to the body when the eggs are raw. But, the body can easily digest these proteins when they are cooked.

Dandelion, although seems like an inconsequential and relentless weed in your garden, has numerous benefits. It can be
consumed as it is or you can have it as the very popular and very fancy, Dandelion Tea!

When you have loose motions, the body needs as many nutrients as possible to stay in functioning condition, and recover from a loss fluids and nutrients. This is when eating the right kind of foods becomes really very important.

Benefits of Papaya Leaves: Papaya leaves, along with fiber and vitamins, contain plant-based compounds that make them as nearly as beneficial as papaya fruit itself.

Basil leaves have been a part of medicinal practices for centuries, so its benefits are quite well-known. From lowering your blood sugar level to managing cholesterol, the benefits of basil leaves is surely the main reason behind its wide reach and consumption.

Garlic is full of antioxidants and antimicrobial properties, the list of benefits associated with the incorporation of this pungent herb into one’s diet involves heart-health, strong bones, a boost in immunity, as well as cognitive improvements.

Omega-3 fatty acids are an important addition to your diet. These heart-friendly fatty acids are responsible for promoting mental health and for improving metabolism. Thus, it is vital to know about various food items that you can add to your diet in order to make it rich in omega-3.

Due to its mild flavor, green peppercorns are a great ingredient that you can add to your dish to spice it up. In recent times, green peppercorns have found their place in salad dressings and mildly-spiced sauces.

Coriander seeds is one of the elemental ingredients of Indian cuisine. Coriander is also most likely to up the nutritional value of the meal it is added to.