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The Glycemic Index (GI) is nothing but an orderly ranking of carbohydrates in foods and how they affect the blood sugar levels upon consumption. Here is a list of foods that have a low glycemic index.

We tasted the top 4 brands in this category for over a week for breakfast. We checked each brand for crunch, size of the flakes, and taste. On the basis of multiple tasting sessions, we believe Kellogg’s Corn Flakes Original, Breakfast Cereal is the tastiest, crunchiest and healthiest corn flakes out there.

Kasuri Methi is one of the most commonly used ingredients in Indian cuisine. If you do not know about the same and have been searching on the internet for ‘what is Kasuri Methi’ , this article will help you.

While you are shopping, you need to make sure that you are buying the products from the top cast iron cookware manufacturers in India.

Fatafat Digestive Pills is one of the tastiest ways to revisit your childhood. There’s too much nostalgia attached to a product like this, and that makes half the battle easy.

There are some additional advantages of raw honey, mainly because it is not processed and has a higher concentration of nutrients as compared to honey that has undergone chemical processes. Here is a sneak peek at some of its beneficial qualities of raw, unfiltered honey vs. processed honey.

In this post let’s have a look at the health benefits of kiwi. Kiwi or Kiwifruit is an exotic fruit loaded with antioxidants and a high source of vitamin C. In this article we will discuss kiwi fruit benefits for our health and how can this deliocus green fruit be added to your diet.