There is probably no dish in the Indian kitchen that does not use haldi or turmeric, so we at Mishry decided to review 9 of the most popularly used Turmeric Powder (haldi) brands to find the best one that brings optimum nutrition to your family. We did the review differently this time and looked at the nutritional aspect of haldi, the golden spice of Indian masalas, that has a large number of therapeutic benefits linked to its usage.
Haldi is a part of all Indian kitchens. It is the most used spice after salt and chilies. Turmeric is used not just for cooking but also for topical application on wounds. Infusions of Turmeric are used for preventing colds, helping wounds heal and fighting infections, and of course for beauty too. This long list of benefits associated with turmeric is derived from a phenol called CURCUMIN, which is naturally present in the turmeric plant. Curcumin is the main reason turmeric behind turmeric’s anti-inflammatory properties. And so, in our review, we were looking for the turmeric brand with the maximum amount of curcumin. On the basis of this test and analysis, that was conducted at a NABL accredited lab, the top 3 turmeric powder brands in India that contained the highest percentage of curcumin are 24 Mantra, Everest and Patanjali.
Table of Contents
Mishry Reviews: Best Turmeric Brand
Here’s are our top pick for best haldi brand in India.
1. Mishry Top Pick: 24 Mantra Organic Turmeric Powder
24 Mantra Organic Turmeric Powder is the best organic turmeric powder, and it has emerged as the brand with the highest percentage of curcumin levels during our review process, as tested by a NABL accredited lab. Being a certified organic product also helped 24 Mantra Organic Turmeric Powder score the highest. Since we were looking for products with the maximum health benefits, being pesticide-free gives 24 Mantra Organic Turmeric Powder an extra edge.
Tata Sampann Garam Masala Powder with Natural Oils, 100g, Crafted by Chef Sanjeev Kapoor, With Chef’s Exclusive Tip, Rich Aroma & Flavour
₹78.00 (as of December 22, 2024 21:03 GMT +05:30 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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24 Mantra Organic Turmeric Powder was also the most expensive amongst all the 9 brands reviewed, so we are also recommending 2 more brands which had the second the third-highest levels of curcumin as per our review lab results. Patanjali Turmeric Powder and Everest Turmeric Powder also showed significantly high levels of curcumin as compared to the other brands.
2. Also Recommended: Patanjali Turmeric Powder
Patanjali Turmeric Powder emerged runner’s up in review process where we were looking for haldi brands with the highest levels of curcumin.
Patanjali Turmeric Powder, 500g
(as of December 23, 2024 02:24 GMT +05:30 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)3. Also Recommended: Everest Turmeric
Everest Turmeric Powder also showed significantly high levels of curcumin as compared to the other brands.
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Our Review Process
Haldi is the golden spice of Indian cuisine. It is used every day in millions of kitchens across India. It is not only an important spice for flavor and color, but turmeric is also known for several therapeutic benefits. Turmeric contains many plant substances, but almost all of its beneficial properties come from the presence of curcumin, a phenol naturally present in turmeric plant.
And so, in the case of turmeric, we chose to base our review on the presence of curcumin, as its quantity in the sample would be the best indicator of the quality of raw material chosen and even the amount of pure turmeric viz a viz other added ingredients. During our research, we also came across reports that most branded Turmeric brands available in India do not contain metallics, or added color, which further made us choose the route of testing the samples for curcumin alone.
We bought the haldi from store shelves and sent the sealed packets to FICCI- FRACS, a NABL accredited lab that follows very strict norms of blind testing, wherein the brands being tested are not known by even the lab assistants. They maintain a chain of processes so that there is no chance of subjective or personal bias in their results. They also maintain records of their processes which can be audited.
Our review process and research were lead by Rupali Datta (Consultant Nutritionist, Fortis Escorts), a clinical nutritionist with nearly two decades of hands-on experience in the field of dietetics and nutrition. Ms. Datta helped us define the parameters of the review, we developed the process in consultation with her and she was the lead author of this review.
The Brands we picked were easily available and among the most popular. They did not contain additives like artificial color or other contaminants. All the brands part of this review brands were “pure” Turmeric.
Related Reading For Turmeric
Brands List
- Tata Sampann Turmeric Powder (Buy on Amazon)
- Patanjali Turmeric Powder (Buy on Amazon)
- Catch Turmeric Powder(Buy on Amazon)
- Everest Turmeric Powder (Buy on Amazon)
- 24 Mantra Turmeric Powder (Buy on Amazon)
- MDH Turmeric Powder (Buy on Amazon)
- Ramdev Turmeric Powder (Buy on Amazon)
- Poddar Turmeric Powder
- Chuk De Turmeric Powder (Buy on Amazon)
How We Picked Our Brands
We chose a list of bulk processed and some organic brands. Most of these are easily available. We did come across boutique and freshly ground brands made in small batches but as these aren’t easily available; we did not include them in our list. Our intention is to help you choose better from a list that you can shop easily and being bulk produced in a standardized process, these brands have better labeling, longer shelf life and are easy to buy and use.
Who Is this Review for?
As turmeric is one of the most common spices used in cooking across India, and it is also used for the many health benefits it brings, we feel this review can be helpful to the whole family. When you choose an item for its health quotient you need to know which one is the best. We at Mishry wanted to push our boundaries and add a nutrition quotient to our reviews, a small contribution to the nation-wide POSHAN ABHIYAAN.
Another point to consider is the frequency with which we consume spices like turmeric. These may be added in small quantities at any given time, but given that most of us eat on average two meals per day where at least one, if not more, dishes use turmeric for flavor and color, the importance of the quality of turmeric used in our cooking cannot be ignored. When the usage of something is so high, should we know what’s the best product out there, that we can benefit most from? Yes, we think so.
What were we looking for?
We were looking for the turmeric brand with the highest percentage of curcumin. As explained earlier in this review, curcumin, a polyphenol compound, belongs to the curcuminoid family present in turmeric. This is the active principle in turmeric which is known for health benefits like controlling oxidative stress and inflammation, management of cholesterol levels and metabolic syndrome and relief from arthritis and post-exercise recovery.
Important Points from our review:
- Quantity of the curcuminoids in Turmeric ranges from 2.5- 6% and 77% of this is curcumin.
- FSSAI standards laid down state that Turmeric powder shall not have less than 2% curcumin, while the Bureau of Indian standards suggests a minimum of 3% .
- Most brands showed a higher percentage of curcumin than 3%.
- No upper limits were defined.
None of the samples had synthetic curcumin. - Our Top Pick had the highest amongst all.
- Lower amounts may suggest contamination by using poor quality of raw haldi, or mixing poor quality with the good variety to cut costs
Best Haldi Powder Brand in India
We recommend these best organic turmeric powder brands in India. These brands stayed to our reviewing parameters.
1. Mishry Top Pick: 24 Mantra Organic Turmeric Powder
24 Mantra emerged as the brand with the highest amount of curcumin in our review process, as tested by a NABL accredited lab. 24 Mantra Organic Turmeric Powder is also a certified Organic product, making it rank higher than its contenders.
2. Also Recommended: Patanjali Turmeric Powder
Patanjali Turmeric Powder emerged runner’s up in review process where we were looking for haldi brands with the highest levels of curcumin.
Patanjali Turmeric Powder, 500g
(as of December 23, 2024 02:24 GMT +05:30 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)3. Also Recommended: Everest Turmeric
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