Most of us grew up drinking tea, but some of us have grown fond of its taste and no matter how hard we try, it is a habit that we cannot leave behind! We only mean that in jest! Everyone loves tea, isn’t it? And with so many health benefits associated with drinking this anti-oxidant rich beverage, more and more people are joining the community of tea lovers. There is no wonder that tea has made its mark as the most widely consumed drink in the world, securing a strong second position just after water.
Though there are many varieties of tea, they all originate from the leaves of a plant called Camellia Sinensis. The difference between the different types of tea, however, is based on the processing of Camellia Sinensis’s leaves.
Table of Contents
Types Of Tea Are Listed Below:-
1. Green Tea
Made from the leaves of Camellia Sinensis, this type of tea, unlike others, does not undergo the process of oxidation or fermentation. Due to this, green tea consists of the highest concentration of anti-oxidants, and also maintains its green color. Green tea is commonly brewed in plain hot water. A spoonful of honey can also be added if you prefer a little sweetness. Consumed for its health benefits like weight loss and a significantly higher anti-oxidant concentration, green tea is one of the most commonly consumed types of tea.
Also Read: Best Time To Drink Green Tea: Easy Green Tea Time Table
2. Black Tea
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Reputed as being the most common forms of tea, we all have at least tasted black tea once in our lives. Being the most oxidized part of the tea family, Black tea is stronger in flavor as compared to other less oxidized teas, and this results in it’s much darker appearance. Black tea can retain its flavor for several years after its production, thus making it the most widely exported tea type. Black tea consists of the highest caffeine content among all the other types.
Also Read: Is Green Tea Healthier Than Black Tea?
3. White Tea
As one of the least oxidized or fermented type, white tea is normally processed from the leaves that are young and are picked before the bud is completely opened. These young leaves are then dried in the sun, thus oxidizing the leaves, and giving it a natural brownish surface. Unlike black tea, white tea once mixed with water has a mild taste. And due to the minimal amount of oxidation, just like green tea, white tea is also rich in anti-oxidants. White tea has the lowest caffeine content among all the other types of tea.
Also Read: Thinking Of Reusing Your Tea Bags? Read This.
4. Oolong Tea
Being a semi-oxidized, and a traditional Chinese tea, Oolong tea has a variety of tastes which depend on the process of oxidation. The caffeine content in oolong tea is similar to that in green tea, thus, if you want to reduce your caffeine intake, then oolong tea would definitely benefit you. However, having undergone oxidation, the concentration of antioxidants in this type of tea is less than green tea but higher than black tea.
5. Yellow Tea
Yellow tea is a rare variety of tea, which is more expensive than any other. Normally it is placed in the same category as the green tea due to its slightly oxidized leaves, which are steamed. Unlike green tea though, yellow tea has a more mellow taste, as the process of steaming takes away the grassy taste. The caffeine content present in yellow tea is similar to that present in green tea, however, yellow tea is much easier to stomach.
6. Herbal Infused
Unlike every other type of tea discussed before, herbal tea does not originate from the same plant Camellia Sinensis. Herbal tea is prepared by the infusion of herbs or different parts of plants with hot water. Some of the most common plants used for the preparation of herbal tea are Hibiscus and Artichoke, while other mixtures may also contain fruits. Herbal tea does not usually contain any caffeine, and its taste is variable depending on the element that is infused in hot water. One of the most popular herbal tea consumed across the world is chamomile tea, which can also be quite useful in providing you with that relaxing feeling that you’ve been looking for. Read our review for the Best Chamomile Tea To But Here.
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In order to sum it up, the various varieties of tea, though originating from the same plant, have a certain sense of natural touch that is unique to each of them. To choose a type of tea, is to choose a lifestyle, thus it is important to find the tea you love.