Mishry Rating
SUPERB!
Summary
Tata Sampann’s Chia Seeds are fresh tasting and plump up really well. It is a good-quality product that comes in a multi-layer packaging.
Small in size but loaded with nutrients! Chia seeds have solidified their place as a dietary essential in India.
Derived from the Salvia Hispanica plant, these seeds pack a powerful punch, offering a wealth of minerals, fiber, and omega-3 fatty acids. We recently reviewed Tata Sampann’s Chia Seeds on different parameters including price, freshness, taste and texture.
How was our overall experience? Let’s discover details in our Tata Sampann Chia Seeds review.
Table of Contents
Tata Sampann Chia Seeds – Quick Glance
Quick glance at the product details of Tata Sampann Chia Seeds :
| Tata Sampann Chia Seeds | Product Details |
| Price | Rs. 209 |
| Net Weight | 200 gm |
| Shelf Life | 1 year |
| Buy Now | On Amazon |
| Mishry Rating | 4 |
Our Review Factors
What are we looking for? Fresh, nutty seeds which plump up when soaked.
Let us see below the different review factors we set for Tata sampann’s chia seeds review:
1. Taste
Our checklist here includes –
- Nutty flavor
- Freshness
- Any rancid/stale flavor
2. Texture
Here we are looking for seeds with a crunchy texture (unsoaked) that will become gelatinous when soaked in water or milk.
3. Value For Money
In this aspect, we’re evaluating the overall quality in correlation to the pricing. How is it priced keeping the competition in mind?
Packaging and shelf life are also parameters we considered.
Here are 11 creative ways on How to eat chia seeds!
Tata Sampann Chia Seeds – Detailed Review
Price + Packaging
These chia seeds by Tata Sampann come in a multi-layer packaging. The packaging is extremely sturdy and eliminates the need to transfer the contents to an air-tight container.
A 200 gm pack is priced at Rs. 209. It comes in a green color resealable pack and offers a shelf life of 1 year.
Nutritional Information
There are details on the pack that claim that these chia seeds are a good source of Omega – 3 and protein.
Per 10 gm (1 tbsp), these offer 19.4 gm of protein, 0.9 gm of sugar, 34 gm of fat and 7 mg of iron.
How beneficial are chia seeds? Chia seeds are an excellent source of omega-3 fatty acids, which carry numerous health benefits. Omega-3 fatty acids are helpful for your body and brain, and chia seeds are a good source of the omega-3 ALA. These are packed with fiber and loaded with quality protein. Furthermore, these are very easy to incorporate in your everyday diet.
Review Process
Chia seeds by nature tend to soak up a lot of water, turn plumpy and become gelatinous. Hence, for our review process, we experimented with the seeds both raw and after soaking them in water. This approach was done to gauge their absorbency.
Our Experience
These are a mix of grey and white chia seeds that resemble small flattened ovoids. Upon reviewing, the seeds soaked up the water very well and plumped up.
The chia seeds have a fresh and nutty flavor that we quite liked. Their satisfying crunch added to the overall experience.
Pros
- Plumps up well
- Crunchy texture
- Fresh and nutty taste
- Competitve pricing
Best Suited For
Chia seeds can be consumed both raw or after soaking in water. You can sprinkle a few teaspoons over salads or pasta or prepare a chocolate chia pudding, a fruit parfait with yogurt and chia seeds, chia granola bars, chia panna cotta, pancakes, smoothies, etc. The possibilities are endless. Chia seeds are also used in beauty routines.
Your quest for the Best Chia Seeds Brand In India ends here!
Frequently Asked Questions
Here are some interesting FAQs on Tata Sampann Chia Seeds:
1. Are these chia seeds salted?
These are unsalted chia seeds.
2. What is the ideal way to consume chia seeds?
You can consume chia seeds in different forms – enjoy them as chia pudding, blend them into smoothies, sprinkle on salads, or as chia water.
3. What is the shelf life of these chia seeds?
These chia seeds have a shelf life of 1 year.
4. Should I soak chia seeds overnight?
While soaking chia seeds overnight is not necessary, it is a practice many people opt for. Soaking chia seeds helps them absorb liquid and become gelatinous. This makes them more palatable and easy to digest. Ideal if you’re making puddings.
Final Words
Tata Sampann’s Chia Seeds offers a sturdy multilayer packaging. They have a fresh, nutty taste with a satisfying crunch. Upon soaking these absorb the liquid well and plump up to become gelatinous.
This is an excellent quality product that offers a value for money deal. Do you incorporate chia seeds in your daily diet? Let us know.
Our reviews are unbiased and all samples used during the reviews were paid for by us. Read our entire ethics statement here.