Fruits are the sources of essential nutrients such as potassium, calcium, vitamin C, dietary fiber. It is important to incorporate these fruits in your everyday diet to provide our body with the necessary minerals from these natural food items that are devoid of any adulteration.
In order to include these wholesome food items in our everyday diet, here’s a glossary of fruits that will help you gain a little knowledge about them. Here’s a list of fruits that start with E.
Table of Contents
Fruits That Start With E
The list of five fruits that start with letter E are:
1. Elephant Apple Fruit
The first fruit from the list of fruits beginning with E is Elephant Apple Fruit. The scientific name of this fruit that starts with E is Dillenia indica.
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The fruits are edible and hard and it has been observed that Asian elephants have a particular fondness towards this fruit and thus the name. These are large size fruits that are greenish yellow in color. The pulp of the fruit is sour in taste and is used in Indian cuisine to make curries, jams and pickles.
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2. Emu Berry
The second fruit in the list of fruits that start with E is Emu Berry. This is a small berry fruit which is also known as Dysentery Bush. Its scientific name is Grewia retusifolia.
3. Emu Apple Fruit
The third fruit in the list of fruits beginning with E is Emu Apple Fruit. This fruit is native to Australia. This fruit from the list of fruits of letter F are purplish-red in color. Also, it tastes heavenly!
4. Elderberry Fruit
This fruit in the list of fruits beginning with E is a juicy fruit with purplish pulp which turns red when mixed with water.
5. Eastern Hawthorn Fruit
The fifth fruit in the list of fruits starting with E is Eastern Hawthorn. Its scientific name is Crataegus aestivalis.
Frequently Asked Questions
Now you know the list of fruits that begins with the letter E. Here are a few interesting FAQs regarding the fruits beginning with the letter E.
1. What are the health benefits of the fruits starting with E?
The fruits beginning with the letter E such as eastern may hawthorn, elderberry and elephant apple have medicinal properties. They are packed with antioxidants and anti-inflammatory properties. The fruits that begin with the letter E are loaded with vitamins and nutrients.
2. Which of the fruits beginning with E are rich in Vitamin C?
- Elderberries
- Emu Berry
3. Which of the fruits starting with E has the most fiber content?
- Emu Berry
- Eastern May Hawthorn
- Elephant Apple
4. Which fruits starting with E are helpful for weight loss?
The fruits loaded with dietary fiber and nutrients are great for weight loss. The fruits that commence with the letter E and are packed with dietary fiber are:
- Elephant Apple
- Emu Berry
- Eastern May Hawthorn
5. Are canned or frozen fruits lower in all the nutrients?
To get all the nutrients from the fruits it’s recommended to have fresh fruits. Frozen and canned fruits are lower in nutrients than fresh fruits due to certain factors such as storage, temperature and additives.
Final Words
This was all about the fruits that start with E. This glossary of fruits of letter E will help you narrow down the wide varieties of fruits available to us and hence will enrich your diet by helping you make informed choices about the things you eat.